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Old Apr 03, 2015, 10:20 AM
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ScarletPimpernel ScarletPimpernel is offline
Wise Elder
 
Member Since: Nov 2013
Location: US
Posts: 9,047
Quote:
Originally Posted by 8888an8888 View Post
i'm glad it went well SP. like JustShakey said, don't invest too much in the DBT therapist relationship. from personal experience i found DBT therapists to be much more 'lighthearted' than individual therapists and less intense. but i think DBT could really help you, so i would keep going.
I don't know how to not invest in a relationship that includes me being vulnerable and revealing personal information about me.
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