Last night I got pretty drunk with my coworkers, who's a couple years older than me, at a conference and ended up crying a little in front of one of them (in privacy) and told her that I'm talking to a therapist. It's a big deal to me because only one other person knows but I haven't talked to that person about it for months so she doesn't even know that I'm still going.

I feel so vulnerable right now...I started a new job a few months ago in a new city so I'm not super close with this coworker which makes me feel even more vulnerable.

Literally no one other than my therapist knows I'm in therapy and I was kind of planning on keeping it that way.

Do you tell people you're in therapy? Has it changed your relationship with them?