Hi stogey, sorry you are in stressful situations. Many people here at Psych Central really value having a confidante and advocate in the form of a therapist. When things like this come up you can speak with them and they can help you stay with your own life and not get drawn into the other possible intrigues of other people.

Many people find compassionate, caring people here at PC. Some people find the forums give them the compassion and empathy they seek. http://forums.psychcentral.com

There are articles that go into more detail about coping
What is Loving Self-Care | In Your Own Hands

Please feel free to private message any of the Community Liaisons by left clicking on the name in blue to the left of their post) for questions or just to share.