What this therapist trained in DBT? from what I've read about DBT and therapy, (as I have BPD too) it's best to find one who is trained in DBT. I know that it can be difficult to find them ( I know I've had a hard time finding one who has the training), but the success rate is higher if you are able to get a therapist who really knows how to help you best with DBT. I hope you find a therapist that can really help you. .