Hello! My first post here.

I am 24 years old. I have a really strange problem. It just started one day for about a year ago. Probably nobody else who got this problem in the world. I know it sounds stupid.

But when I'm home. I feel the need to knit something around my neck. I do this immediately after I get home. First thing I do. I use whatever is comfortable, and it needs to be tight. I usually just knit around one of my t-shirts or singlets very tight. There is nothing pysically on my neck, its 100% psychological.

If I don't do this I just sit and scratch my neck non-stop, and start pressing on my jaw and stuff, and I can't relax at all. I just think about that I want something around my neck so I can relax.

The strange thing is that I don't have this if Im at the gym, playing fotball, going for a walk outside etc. But always occur when I'm sitting down. But I have experienced on a few occations where I'm sitting down and talking to good friends or something that I have completely forgotten about it. It doesnt happen often though.

I have gotten a asperger's syndrome, I'm not a very social person, but I do wish to be. Don't know if thats relevant. Do anyone have an idea of how I can get over this thing? It's kind of problematic when Im having people over and I need to knit one of my singlets around my neck very tight.

Do excuse my poor english skills. Thank you