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Old Apr 04, 2015, 12:45 AM
dysphoricspirit dysphoricspirit is offline
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Member Since: Apr 2015
Location: Closer to you thank you think
Posts: 61
A friend once told me to remember all the things that I'm grateful for when I feel like things cannot possibly get any worse. It's not really the same thing as learning to love myself, just remembering things I'm grateful for, like friends, family or pets, or even nature. It makes me feel a little better, and breaks the cycle of negativity and self loathing. It's not always easy though.

I think it is possible

Last edited by Wren_; Apr 04, 2015 at 01:23 AM. Reason: Post merge only
Thanks for this!
TheOriginalMe