Like you, I eat junk, but when I was 18, I did something that is so unhealthy, yet it made me lose 36 kg, which is a simple organization of meal times and decreased amount of junk food, and a lot of jogging, mostly a Flash kind of jogging, and done outdoors. I remember eating one meal a day, and I, like an addict, couldn't stand the need to put anything in me, but I somehow kept going, tolerating all the painful and unbearable headaches. After six months of taking it easy, and by that I mean waiting with no rush, I succeeded.
I don't consider myself picky. I just like having that meal rather than that other one. And when it comes to food, I hate trying new meals, so I stick with what I like. You have at least an excuse to do so, I don't.
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