View Single Post
 
Old Apr 04, 2015, 03:18 AM
Anonymous100185
Guest
 
Posts: n/a
Yes it is. I made a self soothe box in hospital where i put photgraphs, stuff that smells nice, old small toys, letters, things that make me feel better. I love it and it really helped me. It's a DBT-type thing. You could try it.
Hugs from:
SeekerOfLife
Thanks for this!
GeminiNZ, SeekerOfLife, TheOriginalMe