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I haven't found the magic answer for patience either. My husband is getting rather tired of my losing it over the least little things that he does. But no matter what I tell myself, I still flip out the next time. I would love to learn, too.
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Bipolar I, Depression, GAD Meds: Zoloft, Zyprexa, Ritalin
"Each morning we are born again. What we do today is what matters most." -Buddha
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