Quote:
Originally Posted by hankster
Think about what was getting in the way of you getting your needs met before.  |
I seem to have the opposite problem, I have a real fear of committing wholeheartedly to any relationship, I'm not a cheater or anything, I'm just emotionally distant, which is just as bad. I felt independent, like I had no needs and was able to take care of myself before therapy, now I realise I was just too terrified to have needs because I've never that them met by anyone.
Quote:
Originally Posted by _Mouse
That's the point of therapy.
It's in therapy where I learn to meet my needs.
I then take that and apply it to life outside.
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But what about when therapy ends? That is what I am afraid of. How do you apply it to life outside without becoming clingy and dependant?