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Old Apr 04, 2015, 02:01 PM
JustShakey's Avatar
JustShakey JustShakey is offline
WON'T!!!
 
Member Since: May 2014
Location: Arizona
Posts: 4,576
Quote:
Originally Posted by MindfulMoment View Post

But what about when therapy ends? That is what I am afraid of. How do you apply it to life outside without becoming clingy and dependant?

That's why you don't end therapy before you're good and ready. I know I put myself under pressure to get things done. I feel like I shouldn't need to be I therapy much longer, and then I project those feelings and feel like my T is judging me because I'm taking too long. I really should talk about this with him...
Anyhoo, tangent aside, therapy isn't over until you can walk away with confidence in your own ability to live your life on your own. If you're still frozen with fear, and feeling desperate need, you're not done yet.
__________________
'...
At poor peace I sing
To you strangers (though song
Is a burning and crested act,
The fire of birds in
The world's turning wood,
For my sawn, splay sounds,)
...'
Dylan Thomas, Author's Prologue
Thanks for this!
Bill3, LonesomeTonight, MindfulMoment