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Old Apr 04, 2015, 04:13 PM
berthegel berthegel is offline
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Member Since: Mar 2015
Location: uk
Posts: 186
Hello they say not to use comps or TV before bed , in the UK at the most the gov is worried about teenagers and smart phones going to bed , my neice Amy , is always on her phone , and doesn't get to sleep to late , and then can't get up , don't think she has insomnia , but data says light from TV and comp screens over stimulates the brain