I really, really, really want to talk to you right now...I replay our conversations over and over in my head and I can't wait until Wednesday. You told me last session when I was constantly thinking about another person in my life that I'm probably looking to her to fill some void and now I'm thinking that I'm doing that with you. I know it comes down to self-compassion but right now I'm struggling with that...

I just realized this week that the one person I thought was my best friend in the city I just moved to is actually someone I don't want to have any type of relationship with. She is negative and manipulative so I want to phase her out of my life. And now I realize there is no one here that I am close with.

Last week I didn't have an answer to you're question but now I know what is creating this void and I need to process it with you. Get ready for Wednesday