Quote:
Originally Posted by ladisputelover
I'm not exactly sure how to make you feel better as I feel the same way, but I just wanted to let you know that you're being heard. I am so sorry you are dealing with this, I know how hard and how tiring and how just done you might feel; but please hang on.
I believe you can do it. Please talk to someone about this.
Whether it be your husband, a friend, a therapist, a pdoc. Talking really helps and if you do take medication, maybe it is just the wrong combination and if you don't, maybe you need some.
Speak up. It's hard, I know, but it's the only way to feel better.
Please take care of yourself.
Check in again soon.  |
I am hanging on. I'm considering going back to my therapist. I just don't know how she would help this time when it didn't help last time and I went for 8 months. I'm always honest with my poor husband so someone always knows how bad I'm struggling.
I appreciate you taking the time to let me know I'm being heard. I'm just trying to be honest about how I feel so maybe someone can tell me whatever it is I need to hear to help me.
But I don't know. I don't know what else to do. Thank you though.
__________________
Persistent Depressive Disorder.
AKA Dysthymia
AKA Dysthymic Disorder
AKA Depression
Chronic, "less severe" depression.
There is nothing in my life that warrants this sadness. I have a good life.
6 years and counting
