Quote:
Originally Posted by vital
I very much think you are depressed, but, from my point of view, it doesn't even matter if you are officially "depressed" or not since I think that the best things to do are great for your health anyway. Here's my best advice:
 - vital |
I used to enjoy working out but now it seems so boring and not as fulfilling. I just force myself to do it. Eating healthy and overeating has been a beast I have been trying to tackle. Seems about hopeless too.