In everyday life I rarely express anger to friends or family (except my husband), when I first felt angry with my T I was going to stop seeing her, but I didn't, I went to my appointment and expressed it, it was a really good session. After that I expressed my anger at other times. My T encouraged me to take anger to my appoinmtents, I think that was a really positive thing for me. I think ruptures can be solved and can make the therapeutic relationship even better, but they don't always. Maybe it deoends on the T. Going back after a rupture is hard, but can be worth it.