Hi Zayabean, I'm really sorry things are so hard (harder than hard, right??) for you right now

But there are people on here who are going to
know and understand what you're going through. And I'm glad you've had the strength to tell us about it, that really is a
big step, because you know you deserve more than this, right??
And maybe (
soon??!!) you can use that strength just to start by telling at least one other person IRL, or/and move onto telling your doctor, because I'd say you're right that your meds probably need to be looked at again.
But for right now...........
is there anything you
might be able to do that might help
just a bit?? For example by trying to focus on something that might give you some "distraction", finding something to do that might give you some "comfort"..........???
And if it's real tough, maybe you could try a helpline..........I know that might seem like it would take
too much effort or be too hard to do, but they can be
really supportive. Just another option.
But don't forget
we care, and we're still here for you if you need us, if you want to talk more.

Alison