Therapy is the best way to overcome these self-destructive urges and actions so keep at it and hang in there because it should get better with more treatment. In the meantime do you have a pdoc? Maybe there is something they can prescribe you to calm down those raging emotions and help prevent you from hurting yourself. Hang in there.
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Bipolar 1 with psychotic features
PTSD
"Phew! For a minute there I lost myself."
'Karma Police' by Radiohead
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