Quote:
Originally Posted by TheExhibitionist
I used to enjoy working out but now it seems so boring and not as fulfilling. I just force myself to do it. Eating healthy and overeating has been a beast I have been trying to tackle. Seems about hopeless too.
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Try "SNAP CLUB" as described here:
http://forums.psychcentral.com/depre...n-escaped.html
http://forums.psychcentral.com/4369910-post130.html
It's super-easy and fun to try, it sometimes makes a huge difference, and it's a great way to get started on an upward path.
- vital