That's how I feel, that given the situation, therapy or medication wouldn't really solve my mood issues, because they stem from the environment I am in. The though of going through a divorce is scary, especially because we have a child. A part of inside feels like it might be a huge mistake to undergo that path, but almost daily I am reminded why I need to separate from the situation.
My mood is a lot better today, I've notice it can swing quite a lot from feeling really down to being okay. I've sometimes wonder if I may be bipolar, or if it is normal to go through mood swings given my situation.
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