I feel the same way you do at times with the talking in circles and not making sense. I think it is great you wrote her letter i think it would be helpful if you did give it to her. I practice this with my partner because i to get to anxious when certain topics arise and get so overwhelmed i can not even think straight let alone make sense when i talk. I am also glad you left a message. I hope this anxiety passes for you soon.
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~ Courage Isn't having the strength to go on- it is going on when you don't have strength.- Napoleon Bonaparte
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