Hi connect.the.stars, I'm sorry
I could say something like today is ONE day, there are so many more and there HAVE to be better days in amongst them to look forward to,
OR is there anything you could do to try to make it just a little better e.g. treat yourself, do something you find enjoyable or relaxing or an escape, try to take some time out........??

But I know in some circumstances that might sound pretty/VERY "hollow"/way off the mark, so if you want to talk a bit more........I'm here............

OR, if it's too hard to talk........I can send you hugs:
Not much I know, but...........

So either way, thoughts are with you, and right here for you if you want/need a bit of support.........if you want to talk.............



Alison