AMEN.
I hear that too. I need to open up and feel them. Um, yeah my thought pattern has been screwed up my whole life....I am who I have been for 40 years, and I've sat with my feelings too. I like the way you phrased it all. Perfect!

Honestly, I think that's what the majority of our T's boundaries are there for too...to make us FEEL. FML seriously! I've been trapped in my own head, feeling my feelings, ON MY OWN, for so long....I wouldn't mind a break myself....