I am in 110% agreement with you on this Jane!!

What does it even mean. And if I sit with feelings, if I allow feelings, then what?????? Who are THEY that say it is better to sit with feelings. Have THEY tried SITTING with MY ****ing feelings? Pretty sure THEY would want to get away from them too!!!!!!!

Sorry, rant over. I am with you on this. How do we get life done, while we are sitting here feeling our feelings that make us feel like crap!