Quote:
Originally Posted by ~Christina
When your mood shifts is it clearly outta the blue ~or~ is it a reaction that is from something situational ?
I'm sorry you didn't get an answer in chat , I have never gone there so I'm not sure how that even works.
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The last time it happened was at three o'clock in the morning. I woke up in the state. Idk if I had a bad dream or what but these mood swings make it hard to plan my life and disrupt my daily function. I hate having to rely on people to help me that have no idea how it feels! I just don't trust mental health professionals. I try to but I can't.