Thread: conflicted
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Old Apr 07, 2015, 11:22 PM
guilloche guilloche is offline
Magnate
 
Member Since: Jun 2014
Location: US
Posts: 2,734
Please don't beat yourself up so much, ThisWayOut. You're doing the best you can with the current circumstances. Even my T told me once... sometimes things are just *crappy* (he used a stronger word). Then, you just do the best you can with what you've got - that's all you really can do.

Have you ever been able to try a T that does EMDR by chance? I haven't, but I've seen some people talk about it - I just wonder if it might be helpful as a quicker way to help with some of the flashbacks? Just a thought, I'm probably not telling you anything new.
Thanks for this!
ThisWayOut