My stay was a good experience. I was a voluntary admit, so I probably had it easier than some, but of course you have to give up a lot of control and that can be frightening. By the time I went in though, I was ready for someone else to take over because it was either that or I would have died by my own hand.

Yes, the unit can be pretty regimented and there's not much privacy when you're on suicide watch. The main reason to go in is to be safe and to regulate your meds in controlled conditions. Therapy groups can also be helpful. And there's usually some activities like art and music therapy.

Wishing you the best. Feel better soon.