Quote:
Originally Posted by Brown Owl
It sounds like you push yourself really hard, keep going even when it is really tough? I did this too with my ex-T and what I wanted to do was to change the way we worked so it wasn't so tough, take things more gently and slowly - would this be a middle ground? If you kept going each week but it was somehow easier? I don't know if such a thing is possible.
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I have to move across the country again soon, so taking things too slow isn't really an option. I was hoping powering through things would be the change in the pattern, but various things slowed the pace (mostly my fear and distraction-making)... :/
I really need a stable therapist. The longest I've seen one for individual was 2.5 years... everyone else was a few months to a year because they were interns or the program was time-limited. I think that also plays a role in my desperate need to keep going back. I hope each time that I will get further and just a bit more relief this time around. I just end up opening up more dusty boxes in the back of my head though.
I didn;t realize how many boxes were back there... I'm so tired of all of this work with very little to show for it
