When you have a chance to sleep, take over the counter Benadryl. 25 mg will probably put you out.
You MUST sleep or you're going to implode.
Take care.
__________________
DX:
Bipolar 1
Panic disorder
PTSD
GAD
OCD
Dissociative Disorder
RX: Topamax, Xanax, Propranolol
|