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Old Apr 08, 2015, 05:06 PM
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NowhereUSA NowhereUSA is offline
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Member Since: Jun 2014
Location: Somewhere
Posts: 2,490
What I like about DBT is... emotions are emotions. I realized yesterday that I had negative transference for another T and it doesn't matter because regardless, I'm feeling the emotion and we need to work with the emotion to help move it towards fitting the facts of the situation.

But I'm sorry. I can't imagine what you're going through
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“It's a funny thing... but people mostly have it backward. They think they live by what they want. But really, what guides them is what they're afraid of.” ― Khaled Hosseini, And the Mountains Echoed
Thanks for this!
IndestructibleGirl