My aunt used self-hypnosis to help with some chronic pain back when it first became "fashionable" (she lives in San Francisco :-) I think of hypnotherapy as a kind of tool rather than "therapy" in and of itself. It works well for some, or for a period of time, but not necessarily others. I don't have any bad habits :-) or pain so haven't thought of anything I want to try it for.
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"Never give a sword to a man who can't dance." ~Confucius
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