Hi connect the stars.

I think I felt like you. Feeling guilty because I wanted to be heard. You are allowed to ask for attention. If you saw a child with a bruised and bleeding knee would you not sit them down and try to help? Just because our emotional pain is on the inside doesn't make it any less deserving of attention. You are allowed to talk here. The walls don't have ears.

Life is hard enough without having to squash it down all the time. Squashing is very hard, tiring work.

Feel free to talk when you are ready.