Hi All... thank you for your replies... the weird thing is when i posted this i immediately felt unbelievably guilty for expressing negative thoughts about some parts of how therapy works... i felt nervous to even check the responses... but i am so grateful for your replies... and grateful to know that a lot of other people know what i am talking about!

Sunrise... wow, your T is somewhat unconventional... not sure i could handle that kind of stuff, but if it works for you then that is great.... :-)

I think talking about any issue that upsets you is certainly good advice... not sure if i will mention this to T tomorrow or not... we have another one week break the week after next and i think that is on my mind more than anything else...

anyway, take care all.... Nikki x