About a month and a half now I have completely come off my medication for chronic pain. Was on it for about 6 years - involved 1 narcotic, some nerve meds, and 2 different muscle relaxers. I have underlying damage from an accident some years back with a fusion that really didn't relieve anything in the neck and a neurological condition throughout the body. Its been harder than I had expected to stop the medication--- just a warning to some. Like stomach ache, chills, sleeplessness, intense pain. So for relief I"m using heat, baths, vitamin D, occasional massage... hope to get back to acupuncture and physical therapy. Do you have any suggestions for natural approaches to pain relief-- any help would be appreciated