Thanks for the session yesterday afternoon. I was hard, but I knew that going in and I knew we had to discuss the email. The issues and emotions that came up in discussing the "issue" kind of link to the old "letter" I sent to ex-T years ago. Maybe it's time for you to read it...ugh! It's ugly stuff I don't want to talk about. But I know it's the basis of many of my fears, insecurities, and shame.