Quote:
Originally Posted by chickenfoot
That's fantastic you've done so well with it. Good advice too, I was thinking of having an "emergency supply" but you're right, that's probably not a good idea. Did you find it difficult at first? That's probably a silly question but did you're cig cravings last long?
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yea they last a week.
not long.
the nicotine in the ecig helped curb my cravings for real cigs.
after awhile you can go down how much nicotine you are using in ecigs to 0mg. to nothing. little by little. im down to 18 from 24mg.