Hopefully she'll be able to give you an idea about upping your sessions in the near future. If not, I hope you can find someone who can take you...maybe even twice a week? Do you have insurance or have to pay out of pocket?

I've heard, and my T has also said the most important work happens between sessions. But she encourages me to Email between sessions, and more is shared that way. Did you see the post "for those who can't afford therapy?" It's info on texting/messaging T's... would you consider that? It may be something to hold you over for awhile. And they're available all week, vs. waiting every other week for your current T. You could try this in addition to your regular T, until you get more frequency in your sessions.