Quote:
Originally Posted by Zayabean
I know how you feel. I've been here before. You basically are going through the motions of life, sort of on auto pilot. Just because that's what you have to do to keep going. But why? Why bother right? Again, I know how you feel. Maybe with some therapy, or a change in therapy, medication etc could help improve things. You said you do a lot to take care of yourself. Keep going! you're doing awesome. Maybe try something new? keep reaching out and don't give up.
|
My meds helped and I thought that if I could be social and actually leave my house on my own. my depression and poor feelings would go away. It hasn't though. If anything it has gotten worse because now I have lost that hope. The hope that just being able to go outside like a normal person would help me be happy. Though it sort of feels like a defeat.
Also I wonder if my new found ability to go outside isn't just a house of cards. It could fall apart.