still went to bed late and woke up early.
urgh. didnt sleep well. ended up taking a xanax cuz my anxiety is high every morning nowadays. im really fed up. i hope i can get my meds back to normal when i go back to see the NP. that dumb second NP in training was very very very stupid in speaking up on a study she saw and lowering my sleeping meds. that was very stupid. she put me in a category. she categorized me. she doesnt know me. i hate her.