I know! I could kick myself now for not channeling my stopdog persona! <<--said with true respect for your gutsy demeanor, stopdog.

I usually bring a bottle of water to a session because I like to sip a bit when my mouth gets dry. My current therapist has water and paper cups available in her waiting area, but when I poured myself a cup when I first went to see her, it came out warm as toast. Yuck! I bring my own stash now.