Sorry haven't been on here in a couple of days it's taking such huge amounts of effort to do anything. I am pushing myself hard to do things but wow it's is so draining-I do feel a bit better though so at least it's not worse. My session with my T was so intense the other day-still haven't wrapped my mind around it all-bleh. I know this will not last & I will feel better (she says trying to convince self) Hope all here that are feeling down can find something to make them feel even a little bit better. We are brave battling this @$%&!! depression-positive thoughts & heartfelt hugs to all