i cant see any way out.i've tried to be strong, i've even had a few good days, but i'm still not getting any help. these new ads are giving me a nasty rash on my back and making me feel sick and thirsty all the time. headaches every day. i dont even know if i want to go on any more. selfish i know but i have no interest in anything. cant even be bothered to sort work out who are trying to make me resign. cant be bothered to dust or hoover or take dog out. just so weary and down, guilty and selfish and feel like i'm full of self pity. other people have had worse than me. why cant i just forget it and get on with my life. too tired to even think about that. what kind of an example am i to my kids. big bad mum, poor dad - doing everything, 1 night job, running our business at weekends. cant help it just want to sleep cant even do that. oh tell me to shut the %#@&#! up.

j a