Hello and welcome to Psych Central Kfd12359!!! It's nice to meet you. Yes!!! You need to get out of that bed. They are addicting. If you have a TV in the bed room, take it out. Perhaps migrate to the couch for awhile. Open the blinds, and curtains. You've got to switch it up. Stimulate your senses. I tried a lot of drugs before they got it right too. Don't give up. It's good your putting a workout schedule in place. Do you think you may be on something that's a little too sedating? Might want to check this out with your prescribing doctor. Please feel free to contact any community liaison if you need help navigating the forums here. I look forward to seeing you around!!! I'm glad you're here!