saw T. it was good. we talked about a lot of things. his group is starting on saturday at 10:30am. i am very nervous but im going to go. i think it helps that T will be there and also we have a session right after the group. im at my friends house then i go to work at 3. i felt depressed yesterday. im feeling ok today not 100% better but im ok. the anniversary of my dads death is coming up, april 30. it will be 18 years.