Thanks WantToGrow. I hope it went well for you tonight, and that it looks like it's going to be helpful!
I thought I was going to be quitting T today, but I didn't... so I don't think I can afford the whole package right now... but I see the "lessons" (with no groups or coaching) are only $25/m. I can probably manage that... so I may just give that a whirl.
Still, would love to hear your thoughts and if it looks useful. I'm encouraged by what I read about the diet part, as I've been (trying) to stick with a similar diet, and it's been helpful.
Thanks