I've been through this so many times myself. I always thought I would annoy or piss off my T when I called one more time or when I sent one more email. I didn't feel worthy of his time. I thought he was going to get sick of me and terminate me.

But my T always encouraged me to keep calling and emailing when I needed him. He's only glad to be able to get me through a crisis. He's not bothered or annoyed or pissed off at all. He just wants to help me.

It took a long time to believe that, but now I do. Well, most of the time. When I'm feeling insecure, I tend to think I'm bothering my T more.