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Need help identifying a Behavior Change Technique
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Apr 15, 2015, 02:58 PM
berthegel
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Member Since: Mar 2015
Location: uk
Posts: 186
Hello I smoked near enough from age 16 to 44, and that was an increasing habit.
I know people say the weening off way doesn't work , but it did for me.
You have to plan it though
Bye
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berthegel
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