Quote:
Originally Posted by healingme4me
Hard to say, how to speedily unwind once the point of exhaustion strikes and there's not enough hours for a full seven to eight hours of sleep before toiling into the next round of working.
Chamomile tea might help? Pick up a book and read might help?
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Ooohh! Thanks for reminding me, I have tea stashed away that I picked up in Ireland. I'll have to give that a go. I'm sure developing a routine would really help but I don't even have a routine at work.
