Needing to talk. Here's a bit of background: I have recently had my first appointment with a new psychiatrist and unlike my previous one (who is retiring), the new one doesn't typically do psychotherapy sessions. Although he said I could call for a session to talk between now and the next appointment 2 months from now, I'd rather just seek out a therapist and hope I'm not turned away when I tell them all that has built up in my mind over several weeks without speaking to anyone.
...
Maybe I have really been a waste of time all along.