(((Hang in there!)))

Here is a great article I found here on PsychCentral written by Theresa Borchard. It is a 4 minute read.

7 Ways to Manage Clinical Depression | World of Psychology

1. Just keep going.
2. Breathe.
3. Go gentle.
4. Stop trying.
5. Read Styron.
6. Distract yourself.
7. Revisit your strengths.